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Group Instruction 

  • Form your own group to work with the Power Through Sports coaches.
  • Instructional groups meet for 75 minutes per session.
  • All workouts take place at St. Albans School 
  • Through input given from the players, coaches/parents and the Power Thorough Sports staff, a 5-week or 6-week workout regimen is developed to address the groups' needs and desired areas of skill development.
    (CALL FOR DETAILS)